
Mental Health
Stress, Anxiety + Mental Health Always tired, stressed, depressed, or overwhelmed?
​
Traditional Chinese medicine, acupuncture + craniosacral has been so effective on my mental health and central nervous system that it has to be shared. Stress and other mental health issues impact our day to day lives. We live in a go-go-go society and this is a result of burn out. Our offerings help soothe the central nervous system in a gentle natural way.
Common symptoms
-
Anger, irritability
-
Depression
-
Palpitations or chest constriction
-
poor concentration
-
Lower back pain
-
Tension in upper traps and upper back
-
Irregular Menstruation
-
Tension in all areas of the body
-
Digestive issues
-
Frequent sighing or yawning
-
Sleep issues
-
High Blood Pressure
-
PMS
-
migraine or tension headaches
-
+ more
How many treatments will I need?
​
Generally, you need to start with a minimum of 4 treatments 1 x per week for 1 month and then reassess. Everyone's body is different and some may need more and some may need less. The base of 4 is a good treatment start as it gives us time to reset the body. Following this maintenance treatments may be needed. For chronic or childhood trauma more treatments will be necessary.
