Mental Health
Stress, Anxiety + Mental Health Always tired, stressed, depressed, or overwhelmed?
Traditional Chinese medicine, acupuncture + craniosacral has been so effective on my mental health and central nervous system that it has to be shared. Stress and other mental health issues impact our day to day lives. We live in a go-go-go society and this is a result of burn out. Our offerings help soothe the central nervous system in a gentle natural way.
Common symptoms
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Anger, irritability
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Depression
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Palpitations or chest constriction
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poor concentration
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Lower back pain
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Tension in upper traps and upper back
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Irregular Menstruation
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Tension in all areas of the body
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Digestive issues
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Frequent sighing or yawning
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Sleep issues
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High Blood Pressure
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PMS
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migraine or tension headaches
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+ more
How many treatments will I need?
Generally, you need to start with a minimum of 4 treatments 1 x per week for 1 month and then reassess. Everyone's body is different and some may need more and some may need less. The base of 4 is a good treatment start as it gives us time to reset the body. Following this maintenance treatments may be needed. For chronic or childhood trauma more treatments will be necessary.
Testimonial
"Kelsey is incredible! She is so calming, caring and she is a healer. I first went to her because I was getting constant headaches, but about a day and a half after she gave me cupping and acupuncture, my headaches basically disappeared. After experiencing nearly instant relief of my problem that had been bugging me for months, I started seeing her every few weeks for maintenance work and to iron out other things. My experiences with her made me a true believer in her practice and I think she is amazing at what she does."
Samantha K.
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