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If you hold tension in your jaw, clench your teeth, or simply want a natural approach to supporting healthy, radiant skin, buccal massage combined with facial acupuncture offers a unique treatment that works with both the muscles of the face and the principles of Traditional Chinese Medicine. At The Remedy Room in Courtenay, BC, Registered Acupuncturist Alex Newman incorporates buccal massage into facial acupuncture treatments to address facial tension while supporting circul

Feeling puffy, swollen, heavy or congested? Your lymphatic system may be something worth considering. Service provided by Anthony Louis, Osteopathic Practitioner at The Remedy Room At The Remedy Room in Courtenay, BC, osteopathic practitioner Anthony Louis offers gentle, hands-on osteopathic treatment that can incorporate lymphatic drainage techniques to support healthy fluid movement, reduce areas of restriction and encourage the body's natural circulatory processes. Unlike

✨ New Offering: Medical Qigong + Intuitive Sessions ✨ New @ The Remedy Room Medical Qigong + Intuitive Sessions We're excited to introduce a beautiful new service at The Remedy Room—Medical Qigong with Emmaly Livino, B.Kin., Medical Qigong Therapist. If you've been feeling overwhelmed, emotionally drained, disconnected, or simply know that your body needs something deeper than physical treatment alone, Medical Qigong offers a gentle yet profound approach to healing. What i

If you struggle with joint stiffness, limited movement, or persistent discomfort in your back or neck, you might find relief through Osteoarticular Manipulation. This hands-on technique is a key part of Manual Osteopathy, a treatment approach that looks beyond the site of pain to understand how your entire body moves and functions together.

Back pain is a common challenge during pregnancy, affecting many expectant mothers as their bodies adjust to new weight and posture. Finding safe and effective ways to ease this discomfort is essential. One traditional technique gaining attention is moxibustion, especially the fan method, which offers a gentle, warming sensation that promotes relaxation and relief. Gentle warming with the fan method of moxibustion on pregnant back What Is Moxibustion and How Does It Help Back

Chronic pain affects millions of people worldwide, often limiting daily activities and reducing quality of life. Many seek relief beyond conventional medicine, turning to alternative therapies that address the root causes of pain rather than just masking symptoms. Osteopathy offers a holistic approach that focuses on the connection between the body's structure and its function, aiming to restore balance and promote natural healing. This post explores how osteopathy works, the

helps aid in the correction of Acne Scars, Surgical Scars, Fine lines and Hyperpigmentation by creating micro-channels in your skin. To achieve the best results a series of 3 or more treatments will be recommended by your practitioner spaced approximately 4-6 weeks apart.

Hyperpigementation can look like dark spots, melasma or inflammatory marks. In Traditional Chinese Medicine (TCM) , hyperpigmentation (melasma, dark spots, post-inflammatory marks) is not viewed as a skin-only issue. It reflects an internal imbalance affecting Blood, Qi, and organ systems , especially the Liver, Spleen, and Kidneys. Pigmentation appears when: Blood is not moving properly Heat or inflammation lingers in the skin Yin deficiency creates dryness and internal heat

What is happening hormonally during perimenopause using both Western medicine and Traditional Chinese Medicine (TCM). It reflects the integrative, root-cause philosophy of Traditional Chinese Medicine, combining evidence-informed care with holistic support. Hormones in perimenopause What is Perimenopause? Perimenopause is the transitional phase leading up to menopause, often beginning in the late 30s to 40s. During this time, hormone levels fluctuate rather than steadily decl

Summer relates to the element of Fire and embodies a lighter feeling of joy, playfulness, and exploration. We might find our days to be a little less structured and more spontaneous, leaving us open to saying yes to what may arise unexpectedly. Especially in the pacific northwest, there’s a preciousness to summer because it is such a short season of light and heat for us. We want to enjoy it as much as we can without putting too much pressure on ourselves to do absolutely eve

Acupuncture, a traditional Chinese practice that involves inserting fine needles into specific points on the body, has gained widespread...

Chronic pain affects millions of people worldwide, impacting every aspect of life—sleep, mobility, work, relationships, and mental...

Anxiety is a common mental health challenge that affects millions of people worldwide. While conventional treatments such as therapy and...

Stress is an inevitable part of life, but managing it effectively is crucial for maintaining good physical and mental health. Chronic...

Placenta previa is a pregnancy complication where the placenta partially or completely covers the cervix. This condition can cause...

Hormonal Acne Can Be Remedied Do you often find yourself battling those stubborn, seemingly invincible blemishes that pop up like...

Endometriosis is a complex and often debilitating condition that affects millions of women worldwide. Despite its prevalence, it remains...

Acne is a common skin condition that affects millions of people worldwide, causing distress and discomfort. While modern medicine offers...

Hormones play a vital role in regulating various bodily functions, influencing everything from metabolism and mood to reproductive health...

My GO TO Kidney Foods to Support you Through Hormonal Imbalances, Adrenal Fatigue, Burn Out and the Winter Season