top of page

Have you ever felt like you are eating the right things but you just cannot lose weight or you constantly are still bloated, or have pain or period pains?  If so, this book may enlighten you on what you need to eat for YOUR constititution.  Everyone is different and each body has different needs.  In this 62 page little book I explain the 9 types of bodies and there is even a quiz and recipes! 

Eating For Your Body Type according to Traditional Chinese Medicine

    bottom of page