Nutrition

Holistic Nutrition with Sierra Wright (R.H.N.P.)

Holistic nutrition is more than just food on a plate. It’s a deeply personal, whole-body approach

to nourishment. It looks at how you eat, yes, but also why, and what else in your life might be

asking for care: your stress, your sleep, your hormones, your energy, your story.

Through intentional, real-food guidance, we create sustainable meal plans and protocols that

honor your unique life stage. Whether you're balancing hormones, navigating pre or postnatal

shifts, or simply trying to feel more like yourself again, the goal is the same: to support you

where you are. This work isn’t about restriction. It’s about building trust with your body and

offering it the care it’s been quietly asking for.

Together, we tune into what’s happening beneath the surface and design rhythms that feel grounding,

nourishing, and tangible.

Sierra offers a supportive, personalized approach to nutrition, with a focus on healing the body from the inside out. She believes food is not just fuel, but a powerful tool to support your energy, digestion, hormones, and overall well-being. Her goal is to create realistic, sustainable plans that align with your needs, preferences, and lifestyle. There are no one-size-fits-all approaches and no extremes. Sierra takes a truly holistic view, considering nutrition, hormones, digestion, stress, sleep, and more, so your care plan reflects your whole experience.

Initial consultations are 60 minutes and offer space to explore your health history, current concerns, and goals.
Follow-up sessions are 45 minutes and provide continued support, personalized adjustments, and guidance as your plan evolves.

Most appointments are held virtually, but in-person sessions can be arranged upon request. Please contact the clinic to inquire about availability.

To ensure a good fit, Sierra offers a free 15-minute Clarity Call before starting.

This is a chance to ask questions, share your goals, and explore whether working

together feels aligned.

She also leads seasonal group programs and specialty sessions focused on topics

such as perimenopause and pre or postnatal care.

You can find updates on these offerings through our events page, social media,

and newsletters.

If you’re looking for a gentle, thoughtful approach to nutrition, Sierra is here to support you every step of the way.