EFT Tapping Therapy
A Gentle Shift Toward Calm, Clarity & Emotional Wellbeing
So, What is EFT?
EFT - also known as tapping - is a gentle mind-body approach that combines light fingertip tapping on specific acupressure points with guided awareness and conversation.Sessions are supportive and client-led, helping your nervous system settle, reducing stress, and creating space for greater calm and clarity. You don’t need to know what to say or do as you’re gently guided at your own pace.
EFT can support areas such as:
Stress, overwhelm & emotional exhaustion
Anxiety, racing thoughts & nervous system dysregulation
Past experiences or trauma still impacting the present
Physical pain or tension held in the body
Sleep challenges, cravings & stress-based habits
Central Nervous System Dysregulation
Join Irene every 1st Tuesday + 3rd Wednesday evening virtually for a free community tapping event.
Testimonial
"Kelsey is incredible! She is so calming, caring and she is a healer. I first went to her because I was getting constant headaches, but about a day and a half after she gave me cupping and acupuncture, my headaches basically disappeared. After experiencing nearly instant relief of my problem that had been bugging me for months, I started seeing her every few weeks for maintenance work and to iron out other things. My experiences with her made me a true believer in her practice and I think she is amazing at what she does."
Samantha K.
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