Nervous System Reset Workshop
Fri, May 29
|Courtenay
This 2 hour workshop facilitated by Erin Morse, is a blend of somatic practices, breathwork, movement, and mindfulness to support you in creating a more resilient nervous system. We will learn how to relieve body tension, enhance body awareness, and build mental, emotional, and physical resilience.
Time & Location
May 29, 2026, 6:30 p.m. – 8:00 p.m.
Courtenay, 1509 Cliffe Ave #105, Courtenay, BC V9N 2K6, Canada
About the event
This 2 hour workshop facilitated by Erin Morse, is a blend of somatic practices, breathwork, movement, and mindfulness to support you in creating a more resilient nervous system. We will learn how to relieve body tension, enhance body awareness, and build mental, emotional, and physical resilience. Friday, May 29th 6:30-8:30 register here