Qigong Seasonal Workshops
Thu, Oct 22
|The Remedy Room Acupuncture and Massage
This 90-minute seasonal Qigong workshop offers a supportive space to honour emotions that may naturally arise during the seasonal changes while creating room for release and renewal.
Time & Location
Oct 22, 2026, 7:00 p.m. – 8:30 p.m.
The Remedy Room Acupuncture and Massage, 1509 Cliffe Ave #105, Courtenay, BC V9N 2K6, Canada
About the event
1. Autumn Qigong — Release & Let Go
Wednesday, October 22 | 7:00–8:30 PM
Metal Element • Lungs + Large Intestine
Autumn is a season of transition, reflection, and letting go. In Traditional Chinese Medicine, autumn corresponds with the Metal element and the Lungs and Large Intestine, and is associated with the emotions of grief and sadness.
This 90-minute seasonal Qigong workshop offers a supportive space to honour emotions that may naturally arise during autumn while creating room for release and renewal. Through guided Qigong, breathwork, sound healing, intention, and reflection, participants will explore practices designed to support the Lung and Large Intestine systems and encourage a deeper connection with the breath.
Workshop focus: releasing grief and sadness, deepening the breath, supporting Lung health, letting go of what no longer serves you, and creating greater inner space.