Slow Yin Flow with Massage + Soundhealing ✨

Join us for a nourishing, grounding practice that weaves together slow flow yoga, restorative yin poses, massage, and immersive sound healing. Each class is intuitively guided by the energies of the day, drawing inspiration from current astrological transits and the wisdom of Traditional Chinese Medicine to create a unique and meaningful experience.

Move mindfully through gentle, flowing sequences before settling into longer-held yin postures that invite deep release, stillness, and connection. Throughout the practice, enjoy supportive massage assists and the soothing vibrations of sound healing, woven seamlessly into the experience to encourage relaxation and balance.

Each class offers space to slow down, reconnect with your body, and tune into the natural rhythms of the seasons, the cosmos, and your own inner landscape.

Come as you are, breathe deeply, and leave feeling grounded, restored, and reconnected.

Offered on Tuesday's weekly 6-7:15 pm

(There will be a 2 week break over Christmas…