Winter Wellness Workshop: The Kidney Meridian & Moxa with Yoga for Burnout
Sun, Nov 22
|The Remedy Room Acupuncture and Massage
Feeling Burnt Out? Moxa is a restorative and powerful tool you can use at home and we are going to show you how.
Time & Location
Nov 22, 2026, 3:00 p.m. – 5:00 p.m.
The Remedy Room Acupuncture and Massage, 1509 Cliffe Ave #105, Courtenay, BC V9N 2K6, Canada
About the event
2-Hour Seasonal Workshop | Rest, Restore & Replenish
As we transition into winter, Traditional Chinese Medicine invites us to slow down, turn inward, and replenish our deepest reserves of energy. In TCM, winter is associated with the Water element and the Kidney meridian, which is traditionally understood to govern our foundational vitality, resilience, and ability to recover from stress.
Join us for a nourishing two-hour workshop exploring the wisdom of the Five Elements and the role of the Kidneys in supporting balance throughout the winter season. Together, we’ll explore how to honour the natural rhythms of winter, recognize the signs of depletion, and cultivate practices that support rest, restoration, and the prevention of burnout.
You’ll be introduced to smokeless moxa, a traditional warming therapy, and learn how to safely apply it to selected points along the Kidney meridian as part of your seasonal self-care practice.
We’ll close with a gentle…