Chocolate Chage Mushroom Latte - For Healthy Aging, Longevity, and Hair Growth

Ingredients

1 tsp. raw cocoa powder

1 tsp. Chaga powder

240 ml (1 cup) oat milk

1 tsp. He Shou Wu

1 tsp. coconut oil

1 pitted medjool date

1 pinch Himalayan salt

Method In a saucepan, heat the oat milk until it is simmering, pour the milk into your blender, add the cocoa powder, Chaga powder, coconut oil, medjool date and mix for 50 seconds.

Top with He Shou Wu and a pinch of salt, blend again. Pour the potion into your favorite cup and enjoy with a square of dark chocolate.

Superior blood and longevity tonic. Regular consumption of this herb may:

• Tonify and nourish the blood, hair, skin, nervous system, sexual center, Shen (Spirit), and Jing (primary essence/life force)

• Help reduce cholesterol

• A tonic for the endocrine glands

• Help improve stamina

• Good for resistance to cold

• Promote red blood cells

• Enhance immune function

• Increase antioxidant activity

Enjoy!

Kelsey Bru is a licensed acupuncturist and TCM Herbalist in the Courtenay, British Columbia. She loves working with women's health, hormones, menopause, fertility, mental health, and beyond through her online articles and at her clinic, The Remedy Room, on Cliffe Avenue, Courtenay. Call for an appointment at 250-800-7738.