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Cozy Fall Days call for Lung Energy Another season change is upon us! Here are some ways we can support ourselves and each other as we...

In Chinese medicine, each organ is believed to be interconnected with specific seasons, elements, emotions, and functions within the...

Veronica Palmer-Jones, Registered Acupuncturist One of the most common mental health concerns I see in the clinic and one of the most...

I am writing this because I have a very interesting case with a woman working in a dairy plant with mold exposure. Her main symptom was...

Diet Guidelines for Spleen Qi Deficiency The Spleen organ network in Traditional Chinese Medicine (TCM for short) includes the overall...

In this blog post we will be chatting about the amazing life-giving congee. what it will do for your health a look at the legends who...