The Link Between Progesterone and Traditional Chinese Medicine
In recent years, there has been a growing interest in understanding the relationship between hormones and alternative medicine,...
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Apr 21, 20232 min
3 ways to Balance Blood Sugar for Hormone Health
For Healthier Hormones 1. EAT MORE FIBRE Fiber slows carb digestion and sugar absorption, which can help blood sugar levels rise...
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Jan 23, 20213 min
Post-Partum Care and Chinese Medicine Nourishing the New Mother in the 4th Trimester
4 to 6 Weeks to Recovery Having a baby is a wonderful and exciting time, but it is also one of the biggest physical, emotional, and...
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Jan 9, 20212 min
Why Treat the Feet? Chinese Herbal Foot Soaks
The feet are the foundation of the body’s energy system. It’s how we stay grounded. The feet are often overlooked and this is why I...
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