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Cozy Fall Days call for Lung Energy Another season change is upon us! Here are some ways we can support ourselves and each other as we...

In Chinese medicine, each organ is believed to be interconnected with specific seasons, elements, emotions, and functions within the...

Lately, alternative therapies have been all the rage as folks look for more holistic ways to stay healthy. Acupuncture, an ancient...

The Ancient Art of Acupuncture: A Holistic Approach to Healing Acupuncture Therapy In the realm of alternative medicine, acupuncture...

In recent years, there has been a growing interest in understanding the relationship between hormones and alternative medicine,...

Relax + Steam your Yoni! Ladies, gather 'round! Today, we're diving into a topic that's not only fascinating but also incredibly...

Veronica Palmer-Jones, Registered Acupuncturist One of the most common mental health concerns I see in the clinic and one of the most...

Beat the summer heat with this mocktail! In Chinese medicine watermelon has an affect on the heart, bladder and stomach. Summer time is...

Why hormones matter, Western medical approach Hormones get a bad rap, but they are critical for every aspect of your health. They’re not...

There are a handful of ways to help balance blood sugars to improve hormone health, such as: 1. EAT MORE FIBRE Fiber slows carb...

Craniosacral therapy (CST) is a gentle and nourishing hands on technique that uses light touch to examine membranes and movement in the...

Spring is in the air! I want to share more information on how Spring and its corresponding organs; the Liver and Gallbladder play a major...

I am writing this because I have a very interesting case with a woman working in a dairy plant with mold exposure. Her main symptom was...

Diet Guidelines for Spleen Qi Deficiency The Spleen organ network in Traditional Chinese Medicine (TCM for short) includes the overall...

In this blog post we will be chatting about the amazing life-giving congee. what it will do for your health a look at the legends who...

Looking to relieve leg cramps, muscle spasms, restless legs syndrome, or any other body aches - naturally? Try a magnesium bath. Why...

What is safe body care? Simply: If you wouldn’t eat it, don’t put it on your skin. Common beauty and body products are loaded with...

Coffee, Chinese Medicine, & Our Diet Coffee, is it bad or is it good for you? There are many articles with contradicting information, ...

4 to 6 Weeks to Recovery Having a baby is a wonderful and exciting time, but it is also one of the biggest physical, emotional, and...

The feet are the foundation of the body’s energy system. It’s how we stay grounded. The feet are often overlooked and this is why I...