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Veronica Palmer-Jones, Registered Acupuncturist One of the most common mental health concerns I see in the clinic and one of the most...

Chinese Medicine and “The Fourth Trimester” Having a baby is a wonderful and exciting time, but it is also one of the biggest physical,...

Placenta what? Mama, you got this! Placenta previa is when a women is pregnant and the the placenta has implanted at the bottom of the...

So what does back to school mean? Routine.... I personally love September after all of summer's fun and social times. But I also love...

Autoimmune diseases can be complex and tricky to manage, but you can use holistic health measures to assist in overall well-being. In...

Beat the summer heat with this mocktail! In Chinese medicine watermelon has an affect on the heart, bladder and stomach. Summer time is...

Why hormones matter, Western medical approach Hormones get a bad rap, but they are critical for every aspect of your health. They’re not...

There are a handful of ways to help balance blood sugars to improve hormone health, such as: 1. EAT MORE FIBRE Fiber slows carb...

Craniosacral therapy (CST) is a gentle and nourishing hands on technique that uses light touch to examine membranes and movement in the...

Spring is in the air! I want to share more information on how Spring and its corresponding organs; the Liver and Gallbladder play a major...

An easy way to naturally ease pain? Guess what, it is a plant. This herb is amazing and it’s a Tylenol free way to give your Liver a...

In TCM we diagnose each patient according to the signs and symptoms they are currently portraying. Most often people are not always...

I am feeling good about starting the cleanse! Going into the cleanse I was sick with lung dryness in my chest so this is a perfect time...

I am writing this because I have a very interesting case with a woman working in a dairy plant with mold exposure. Her main symptom was...

Put down the steroid cream , there is a natural way to heal. Psoriasis is a chronic skin condition that causes the rapid growth of skin...

Diet Guidelines for Spleen Qi Deficiency The Spleen organ network in Traditional Chinese Medicine (TCM for short) includes the overall...

In this blog post we will be chatting about the amazing life-giving congee. what it will do for your health a look at the legends who...

Looking to relieve leg cramps, muscle spasms, restless legs syndrome, or any other body aches - naturally? Try a magnesium bath. Why...

What is safe body care? Simply: If you wouldn’t eat it, don’t put it on your skin. Common beauty and body products are loaded with...

Coffee, Chinese Medicine, & Our Diet Coffee, is it bad or is it good for you? There are many articles with contradicting information, ...