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The Liver's Vital Role: Exploring its Connection to Spring in Traditional Chinese Medicine | Acupuncture, Herbs and Lifestyle
In Chinese medicine, each organ is believed to be interconnected with specific seasons, elements, emotions, and functions within the...
Mar 11, 20243 min read


How Acupuncture Affects Our Mental Health
Lately, alternative therapies have been all the rage as folks look for more holistic ways to stay healthy. Acupuncture, an ancient...
Feb 16, 20243 min read


What is Acupuncture?
The Ancient Art of Acupuncture: A Holistic Approach to Healing Acupuncture Therapy In the realm of alternative medicine, acupuncture...
Feb 10, 20243 min read


The Link Between Progesterone and Traditional Chinese Medicine
In recent years, there has been a growing interest in understanding the relationship between hormones and alternative medicine,...
Feb 2, 20243 min read


What is Reiki and How Will It Support My Womb?
The Wonderful World of Reiki What is Reiki and how will it support my Womb? Reiki is a holistic healing practice based on the concept of...
Jan 20, 20242 min read


Let's Make Magic Happen: with Vaginal Steaming, aka Yoni Steaming!
Relax + Steam your Yoni! Ladies, gather 'round! Today, we're diving into a topic that's not only fascinating but also incredibly...
Dec 27, 20232 min read


Anxiety!
Veronica Palmer-Jones, Registered Acupuncturist One of the most common mental health concerns I see in the clinic and one of the most...
Oct 16, 20236 min read


The 4th Trimester
Chinese Medicine and “The Fourth Trimester” Having a baby is a wonderful and exciting time, but it is also one of the biggest physical,...
Sep 28, 20234 min read


Placenta Previa and How Chinese Medicine Can Help
Placenta what? Mama, you got this! Placenta previa is when a women is pregnant and the the placenta has implanted at the bottom of the...
Sep 21, 20232 min read


Season Changes and What This Means for your Diet!
So what does back to school mean? Routine.... I personally love September after all of summer's fun and social times. But I also love...
Sep 1, 20233 min read


Hashimotos Thyroiditis - Hypothyroid
Autoimmune diseases can be complex and tricky to manage, but you can use holistic health measures to assist in overall well-being. In...
Aug 28, 20235 min read


Watermelon to the Rescue!
Beat the summer heat with this mocktail! In Chinese medicine watermelon has an affect on the heart, bladder and stomach. Summer time is...
Aug 17, 20231 min read


The 101 on Hormones and How to Balance Them
Why hormones matter, Western medical approach Hormones get a bad rap, but they are critical for every aspect of your health. They’re not...
Apr 21, 20235 min read


Three Ways to Balance Blood Sugar for Hormone Health
There are a handful of ways to help balance blood sugars to improve hormone health, such as: 1. EAT MORE FIBRE Fiber slows carb...
Apr 21, 20232 min read


What is Craniosacral Therapy?
Craniosacral therapy (CST) is a gentle and nourishing hands on technique that uses light touch to examine membranes and movement in the...
Apr 12, 20232 min read


The Positive and Negative Mental-Emotional Attributes of the Liver & Gallbladder According to TCM
Spring is in the air! I want to share more information on how Spring and its corresponding organs; the Liver and Gallbladder play a major...
Mar 10, 20232 min read


Period Cramps? I got you!
An easy way to naturally ease pain? Guess what, it is a plant. This herb is amazing and it’s a Tylenol free way to give your Liver a...
Feb 22, 20233 min read


What TCM Body Constitution Am I?
In TCM we diagnose each patient according to the signs and symptoms they are currently portraying. Most often people are not always...
Feb 22, 20234 min read


The Wild Rose Detox Cleanse | My Journey and What I Ate
I am feeling good about starting the cleanse! Going into the cleanse I was sick with lung dryness in my chest so this is a perfect time...
Sep 30, 20226 min read


Mold Exposure
I am writing this because I have a very interesting case with a woman working in a dairy plant with mold exposure. Her main symptom was...
Sep 25, 20223 min read
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