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Why Treat the Feet? Chinese Herbal Foot Soaks
The feet are the foundation of the body’s energy system. It’s how we stay grounded. The feet are often overlooked and this is why I...
Jan 9, 20213 min read
TCM, the Water Element, Kidney Energy and Warm Winter Foods
We are coming into the time of winter and today marks the change with the Winter Solstice. The days feel very short, and the darkness of...
Jan 8, 20212 min read
Oats & Chia Congee Recipe
Serves 6 2 cups rolled oats 1 1/2 cup steel-cut oats 1 inch knob of ginger, peeled and halved Pinch of sea salt 1/4 cup Chia Seeds 1/2...
Jan 1, 20212 min read
How Many Acupuncture Treatments Do I Need Going Into an IVF Cycle?
Q: “When you are working with fertility patients, what do you recommend in terms of acupuncture treatments going into an IVF Cycle? A:...
Jan 1, 20212 min read
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